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Ninja Obstacle Classes

Turning Kids into Ninjas One Obstacle at a Time!
Crawling NinjaJumping Ninja
Our Location Pin

We're Located at:

250 Commonwealth Avenue, Ste 104 Bristol, VA 24201

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Ninja Classes for Kids

Our ninja classes give kids an experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills. We will work on swinging, climbing, jumping, traversing, balance, with some basic tumbling and floor skills.


Teen Fitness Classes

The teen warrior training classes consist of warm-ups and slightly more intensive ninja exercises, including a range of obstacles that changes from class to class. Teens will focus on the fundamentals of swinging, climbing, jumping, traversing, balance, tumbling and floor skills, as well as participate in creative conditioning sessions.

Returning Students - if you have attended ninja classes within the last 12 months, you do not need to re-register.  Simply call the gym at 423-967-6321or email to check class availability.

All children attending must have a waiver of liability on file.

Annual Registration Fee

There is an annual registration fee of $40 each Sept. 1. This fee is prorated for those joining after September as follows:

Sept, Oct, Nov – $40

Dec, Jan, Feb – $30

Mar, Apr, May – $20

June – $10

Student Dress Code

USA Ninja Challenge has established dress codes for students to ensure the safety of our students and coaches.  Students should be dressed appropriately for the activity in which they participate.  Dress codes will be enforced.  If a party guest wears clothing that is not suitable for this activity, they will be asked to change or make adjustments before entering the gym.

All Ninjas should wear:

          - Short sleeve T-shirt or tank

          - Shorts

          - Long hair must be put up with hair ties, scrunchies or clips.  Do not use bobby pins, as they have been known to cause injuries to the head, if fallen upon.

Never wear the following:

          - Necklaces, dangling earrings, bracelets, belts, watches, fit bits, etc.  All of these items get caught on clothing, equipment or other people and will break or cause injury.

          - Long sleeves - can get caught or hinder a coach from spotting

          - Pants - can get caught or pulled down easily

          - Hoodies, sweatshirts, dresses or other loose clothing.  All of these can cause an injury to a coach when spotting or to a student if clothing gets caught on equipment.

          - Gloves, grips or hand wear of any type.  These items can be dangerous when used on different types of gripped obstacles.

If you have a question about whether or not a particular piece of apparel is acceptable, please ask before sending your child to class.

*Remember that tuition at USA Ninja Challenge Bristol is month-to-month so your child can start at any time!!

Jr. Ninja, 6-17, and Homeschool Prices

Once per week- $65 per month
Twice a week- $120 per month

Sidekick Prices (2.5-4 years old)

Once per week-$60 per month

Twice a week-$100 per month

2.5-4 years old (Sidekick Program)


Fridays- 11:00am-11:45am


4-5 year olds

Wednesdays- 4:15pm- 5:05pm



6-8 year olds

Mondays- 4:15pm-5:15pm

Tuesdays- 4:15pm-5:15pm

Wednesdays- 5:15pm-6:15pm

Saturdays- 10:30am-11:30am


9-12 year olds

Mondays- 4:15pm-5:15pm (mixed with 6-8 year olds)

Tuesdays- 5:30pm-6:30pm

Saturdays- 10:30am-11:30am (mixed with 6-8 year olds)


Homeschool Class (Ages 6-17)

Thursdays-3:00pm to 4:00pm

Fridays- 12:00pm to 1:00pm


‍‍Teen Warrior Program (13+)

Tuesdays- 5:30pm-6:30pm


Competitive (Team Practice)

Mondays - 5:30pm-6:30pm


 See our class schedule above!

**Effective June 12th, 2024